{"id":987,"date":"2020-07-01T14:47:25","date_gmt":"2020-07-01T14:47:25","guid":{"rendered":"https:\/\/jingold.do.devhoop.com\/i-segreti-della-tintarella-perfetta\/"},"modified":"2020-07-01T14:47:25","modified_gmt":"2020-07-01T14:47:25","slug":"os-segredos-do-bronzeado-perfeito","status":"publish","type":"post","link":"https:\/\/jingold.do.devhoop.com\/pt\/i-segreti-della-tintarella-perfetta\/","title":{"rendered":"Os segredos do bronzeado perfeito"},"content":{"rendered":"<h4>Os segredos do bronzeado perfeito<\/h4>\n<h6>Para os amantes do bronzeado, aqui est\u00e3o todos os segredos para manter o bronzeado durante muito tempo, protegendo a nossa pele!<\/h6>\n<p> Estamos em pleno ver\u00e3o e cada vez mais pessoas exibem o seu t\u00e3o apreciado bronzeado! Mas aten\u00e7\u00e3o: para evitar inconvenientes desagrad\u00e1veis, \u00e9 importante lembrarmo-nos de n\u00e3o nos expormos ao sol a meio do dia e de usar um bom protetor solar todos os dias - e n\u00e3o apenas quando estamos de f\u00e9rias - escolhido de acordo com o nosso fototipo de pele. O sol sempre foi um aliado do nosso organismo, favorece a boa disposi\u00e7\u00e3o, faz bem ao corpo, \u00e0 mente e \u00e0 pele, se tomado com as devidas precau\u00e7\u00f5es. Eis alguns truques para manter um bronzeado perfeito durante mais tempo: -tomar vitaminas e suplementos algum tempo antes da exposi\u00e7\u00e3o solar -preparar a pele para os raios UV com tratamentos de beleza naturais, como o nosso esfoliante de kiwi, a repetir uma vez por semana -usar sempre protetor solar, para evitar queimaduras solares ou problemas mais graves para a nossa pele -introduzir na sua dieta alimentos ricos em vitamina A, beta-caroteno e licopeno, incluindo cenouras, alperces, mel\u00f5es, p\u00eassegos, ananases e pimentos. -Promover a ingest\u00e3o de alimentos que contenham \u00f3mega 3 e vitamina C para manter uma tez saud\u00e1vel, radiante e uniforme. Entre estes, o kiwi \u00e9 o fruto mais adequado, precisamente por ser t\u00e3o rico em vitamina C... um verdadeiro rem\u00e9dio de sa\u00fade e beleza num tamanho pequeno! <strong><em>Os kiwis Jingold s\u00e3o um petisco saboroso que tamb\u00e9m pode ser apreciado nas f\u00e9rias! Descubra todos os nossos <a href=\"https:\/\/www.jingold.it\/ricette\/\">receitas<\/a> para pequenos-almo\u00e7os e almo\u00e7os novos, divertidos e saud\u00e1veis!<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Para os amantes do bronzeado, aqui est\u00e3o todos os segredos para manter o bronzeado durante muito tempo, protegendo a nossa pele!<\/p>","protected":false},"author":1,"featured_media":988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[21],"tags":[],"class_list":["post-987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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