Kiwi: a natural aid in weight loss
The nutrients in kiwi help with weight loss because they combat inflammation, which inhibits the slimming action of certain hormones.
Kiwi: the fruit for diabetics
The management of diabetes mellitus, i.e. the disease characterised by an excess of sugar (glucose) in the blood, depends a great deal on lifestyle and diet, in addition to treatment.
Kiwis: allies against constipation
Constipation or chronic constipation affects between 15-20% of the Italian adult population, mainly women (about 80% of cases) with an average age of fifty.
Eating kiwi during pregnancy
A balanced and varied diet is always important for the protection of our health, but it becomes even more so for the pregnant woman. When talking about diet during pregnancy, we too often focus only on restrictions: avoiding caffeine, stopping cigarette smoking if you are a smoker, avoiding alcoholic beverages, not eating raw meat and fish, avoiding sausages, etc.
Kiwi properties and benefits
Discover the properties and benefits of kiwifruit. Compared to other fruits, the Jingold kiwi green has unique characteristics due to the variety and quantity of nutrients it contains.
Kiwi calories
A 100 g portion of kiwi provides an average of 61 calories, 14.7 g of carbohydrates, with 3 g of fibre and 9 g of sugars (fructose and glucose).
The properties of the kiwi
When it comes to the properties of the kiwi, there are mainly two that can be described as well established: its effect on intestinal regularity and its vitamin C content. Yes, it is indeed the case to call this fruit a “superfood”.
Meditation and mindfulness: 5 simple steps to get started
Meditation (from the Latin meditatio, reflection) is a practice used to achieve greater mastery of the activities of the mind, so that it becomes capable of concentrating on a single thought.
Kiwi scrub massage
An old proverb says... he who does his own thing, does for three!
With a few simple ingredients, you can prepare some amazing beauty remedies, including our kiwi scrub, to be applied with a regenerating massage to combat water retention and cellulite!
The five good habits to restart with energy
Homesick for summer? Discover all our tips for recharging your batteries... and positivity!