The secrets to the perfect tan
For those who love a tan, here are all the secrets for maintaining it for a long time, while safeguarding our skin!
We are in the middle of summer, and more and more people are showing off their much-loved tan! But be careful: in order to avoid unpleasant inconveniences, it is important to remember not to expose ourselves to the sun in the middle of the day, and to use a good sunscreen every day - not only when we are on holiday - chosen according to our skin phototype. The sun has always been an ally of our organism, it fosters a good mood, it is good for our body, mind and skin, if taken with the proper precautions. Here are some tricks to maintain a perfect tan for longer: -take vitamins and supplements some time before sun exposure -prepare your skin for UV rays with natural beauty treatments, such as our kiwi scrub, to be repeated once a week -always use sunscreen, to avoid sunburn or more serious problems for our skin -introduce foods rich in vitamin A, beta-carotene and lycopene into your diet, including carrots, apricots, melons, peaches, pineapples and peppers. -Promote the intake of foods containing omega-3 and vitamin C to maintain a healthy, radiant and even complexion. Among these, the kiwi is the most suitable fruit, precisely because it is so rich in vitamin C... a true health and beauty remedy in a small size! Jingold kiwis are a tasty snack that can also be enjoyed on holiday! Discover all our recipes for new, fun and healthy breakfasts and lunches!
